Zen Bites

Zen Bites

Hosted by: Shayn De Mur

Zen Bites blends ancient wisdom with business providing personal enhancement tips for customer-driven leaders empowering them to be centered, focused, and on purpose.

Episodes

Tantra for Business

Season #3

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Releasing Emotional Baggage

Season #3

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Laughter Heals

Season #3

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How To Stay Relevant And Rich With Your Business

Season #3

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How To Navigate A Toxic Work Environment

Season #3

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How Self Care Impacts Productivity

Season #3

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How To Breathe Your Way Out Of Stress

Season #3

Stress and anxiety are part of our daily lives, from increasing workloads, long working hours, and failure to achieve our daily targets or goals. Surprisingly, one technique to relieve stress is what we do...
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Take Your Power Back

Season #3

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How To Keep a Cool Head in The Midst of Crisis

Season #3

They say that preparing oneself for a crisis increases the chances of responding effectively. However, it is one thing to prepare and another to deal with a real crisis. A crisis is inevitable in our daily life....
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How To Create a Risk Management Mindset

Season #3

Life is ever full of risks, and they cannot be avoided. People take risks, such as starting a business, investing in online trade platforms like bitcoins, crossing the road, etc. Since risks cannot be avoided, the...
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4 Ways To Develop Your Resilience

Season #3

Resilience is a crucial aspect of the life of every human being. Resilience helps one to physically and psychologically adapt to challenging situations. Developing resilience harnesses inner strength that aids in...
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Finding the Meaning in My Life

Season #3

Achieving success often feels incomplete without purpose. Most individuals crave a sense of happy life and purpose. Finding meaning in your life is not easy; it requires evaluating skills, values, and beliefs. The...
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