Season 2
Episodes
Customer Intimacy
Welcome to Today's episode, where I discuss customer intimacy and how to develop it perfectly. For any brand to overtake the leading companies and get a larger market share, it is vital to ensure a collaborative team....
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Customer Experience
Achieving a remarkable customer experience always has a positive impact on the business. Positive customer experience results in customer retention and promotes the awareness of a business's brand. Customers have the...
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Building A 5 Star Team With Danielle Mulvey
In this episode, we have invited Danielle Mulvey, a former flight attendant who now has 50 million dollars plus in annual revenue because she has a team of employees, which she refers to as the five-star employees....
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How to meditate using the five senses
Different people define meditation differently, but the ultimate goal is to be present at the moment and positively deal with the overwhelming emotions/current situations without judgment. Practicing mindful...
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Change Your Mindset Right Now Using Neuroscience With Our Special Guest, Jenn Beninger
Mindfulness practices such as meditation and hypnotherapy work best when there is an interaction between the conscious and unconscious mind. Allowing the conscious and unconscious minds to interact helps one to get...
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A Guided Meditation to Relieve Anxiety and Depression
Welcome to Today's episode, where I share a guided meditation to relieve anxiety and depression. Being depressed and anxious can be very overwhelming, and in some cases, treatments are ineffective. Incorporating...
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Body Awareness (Body Scan Meditation)
Body scan meditation is a type of mindfulness meditation that enables one to come to terms with the various sensations and understand how they influence their emotions. Body scan meditation involves mentally scanning...
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Unhooking from thoughts using the snow globe effect
Thoughts are part
of everyone's human experience and are linked to feeding
the emotions such as stress and anxiety, leading to burnout. It is essential to
learn how to let go of your thoughts. Today's mediation...
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Dropping Heavy Suitcases
This week's episode features a guided meditation for anxiety.
Listen directly at ZenBitesPodcast.com and subscribe to receive a free mindfulness workbook.
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Achieving a Healthy Self through Deep Hypnotherapy
Hypnotherapy is a therapy that uses hypnosis to enable an individual to disconnect from external distractions and connect with the inner self. Through hypnotherapy, an individual achieves a heightened state of...
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Self Love Meditation
Welcome to Today’s episode, where I will share a guided
meditation on self-love. It is easy for one to get lost in negative thoughts
significantly linked to feelings of nothingness and unworthy of love.
Practicing...
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3 Deep Breaths
This week's episode guides you to adopt a simple stress release technique - 3 deep breaths. It also includes positive affirmations that can help to shift the subconscious mind.
Connect directly:...
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